DOES THIS SOUND LIKE YOU?
IF THAT FEELS FAMILIAR, YOU’RE EXACTLY WHO I WORK WITH.
You want to lose weight and feel good again, but between confusion, lack of structure, and weeks that never go to plan, you can’t stay consistent long enough for it to work.
You can stick to things for a few days... then it falls apart again
You’re not sure what you should be eating, so you keep guessing
You want structure, but every plan you’ve tried feels too extreme or unrealistic
You restart every Monday, promising yourself this week will be different
You’re tired of feeling out of control around food when stress or tiredness hits
WHY OTHER ATTEMPTS HAVEN’T WORKED AND WHY THIS WILL
Nothing you’ve tried has stuck because the plans were too strict for your real life.
This works because we build it around your real week not some perfect version of it.
SIOBHAN, 37
Lost 23kg and feels confident in her clothes again for the first time in years.
NADINE, 39
Lost 11kg and now has a calm, in-control relationship with food instead of guilt and overwhelm.
IZE, 39
Lost 10kg once she stopped following generic plans and finally had a routine that fit her real life.
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KIRSTY, 35
In the best shape of her life, not from extremes, but from a routine she could keep up with.
SAM, 37
Reshaped her body and daily routine with simple structure that fits around running a business and raising kids.
WHAT MAKES THIS DIFFERENT
Other coaches give you strict rules.
Other plans expect perfect weeks.
Other coaches overwhelm you with nutrition jargon.
Other plans leave you on your own.
I give you something you can actually stick to.
I build around your real life, work, kids, low-energy days and all.
I show you what to eat in simple terms you can follow.
I actually check in, support you, and help you when life gets in the way.
TESTIMONIALS
They didn’t just lose weight, they feel more confident in their clothes, calmer around food, and finally in control again.
HOW IT WORKS
STEP 1
BOOK A FREE CALL
A relaxed chat to understand your goals, your week, and what you actually need help with.​​
STEP 2
WE DECIDE TOGETHER IF IT’S A GOOD FIT
If I know I can help you, I’ll show you exactly what working together would look like. If not, I’ll point you in the right direction.
STEP 3
GET RESULTS YOU CAN ACTUALLY MAINTAIN.
You’ll get clear nutrition guidance, workouts that fit your routine, weekly calls with me and ongoing support to so you don’t fall of when life gets in the way.
WHAT DOES COACHING COST?
Everyone starts from a different place, so pricing depends on the level of support you need and what you want help with. I’ll walk you through everything on the call, so you know exactly what it involves before you decide anything and whether we’re the right fit to work together.
Clear pricing explained on the call
No hidden fees
No long-term contracts
No pressure to sign up
This call is simply to see whether my coaching is a good fit for you, no pressure either way.
FREQUENTLY ASKED QUESTIONS
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